The ASICS Hyper MD 6 for women and men are spikes. Thanks to the ASICS Gel cushioner these spikes offer more cushioning in comparison with other spikes. In addition these shoes also have EVA cushioning material added to the heel of the foot which gives the shoes a very light and comfortable feel. The mesh upper is highly breathable and hereby ensures that your feet stay cool. The spikes (included in package) offer excellent grip. These shoes are especially suitable for middle long distances.